Mind and Meditation @ Art de Vivre Montréal (Art of Living Montreal), Montreal [20 juillet]

Mind and Meditation

19:00 - 20:00

 La page de l’événement
Art de Vivre Montréal (Art of Living Montreal)
5369 Boul. Saint-Laurent Suite 240, Montreal, Quebec H2T 1S5
The pace of our busy lives can cause us to lose our sense of inner peace and calm. Find out how we can hit our inner reset button and re-organize our lives in this 1-hour experiential Mind and Meditation workshop!

This free workshop is an introduction to the Art of Living Happiness Program.

The Art of Living Happiness Program integrates ancient wisdom combined with yoga and breathing practices to overcome daily challenges, effortlessly. Practicing these techniques enables us to be more in the present moment and live with greater clarity, confidence, peace and joy.

Discover how meditation and breathing can transform the quality of your life.

*Light Refreshments will be served!
**The seminar will be conducted in English but French translation can be made available.

What are my transportation/parking options for getting to and from the event?
There is street parking behind the premise as well as on the street in the front. The closest metro stop is Laurier (orange line) and bus stop for number 55.

What can I bring into the event?
Please dress comfortably and carry a bottle of water with you. The seating will be arranged on chairs for all, as well as yoga mats.

How can I contact the organizer with any questions?
You can write to us at [email protected] OR call us on (438) 380-9642.
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