Yogic Lifestyle @ HappyTree Yoga, Montreal [17 octobre]

Yogic Lifestyle


44
17
octobre
19:45 - 20:45

 La page de l’événement
HappyTree Yoga
4010 Ste. Catherine St. W., #200, Montreal, Quebec H3Z 1P2
This is a five week series that will run every Tuesday from October 17th — November 14th, 2017.

This fall, dedicate one evening a week to restoring your body, mind and spirit in our new Yogic Lifestyles series with Bhaskar Goswami. This series will explore the Sivananda training system, a derivative of the Hatha yoga tradition, that aims to retain the vitality of the body and decrease chance of disease, by simply and naturally cultivating the body. Each week will explore one of Sivananda philosophies as summarized in 5 principles: Proper exercise (Asanas), Proper breathing (Pranayama), Proper relaxation (Savasana), Proper diet (Vegetarian), and Positive thinking and meditation (Vedanta/Dhyana). This series is open to anyone looking to expand and deepen there yoga practice.
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Les événements à venir @ HappyTree Yoga:

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Les Prana Vayu dans la pratique du yoga avec Lyne St-Roch
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Advanced Postures with Barrie Risman
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Advanced Hatha Yoga Teacher Training 2018 (300 hours)
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