Dancers Nutrition Seminar: Learn & Network (FREE) @ Fitclub24, Montreal [28 janvier]

Dancers Nutrition Seminar: Learn & Network (FREE)

12:00 - 14:00

 La page de l’événement
79G Boul Brunswick, Montreal, Quebec H9B 2J5
Join Victoria GetFit, health coach & past competitive dancer as she unleashes all the top tips to maximize your body as a dancer and athlete.

Victoria will be also joining the SBDC Dance Company dancers, as the owner, Sonia Balazovjech agrees that the body is the dancers temple. If the body is not nourished properly, one can only do so much.

Victoria GetFit explains the importance of the body being one like an athlete.
What is Sports Nutrition and how can it help a dancer perform?
The top key questions many dancers have, will be answered…
1. What to eat?
2. When to eat?
3. Why to eat it?
4. Easy tips and tricks in living healthy on the go
5. Top foods to consume as a dancer & athlete
6. How to peak before a show
7. Digestion & timing is key!

Having published her first book called The Bikini Bible, Victoria will also share her secrets on maintain your bikini body all year round.
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