Moksha Yoga NDG is so excited to offer FREE outdoor yoga classes to welcome and celebrate Imagine Monkland 2018!
Gratefully serving the NDG community for almost 10 years, Moksha Yoga NDG is a locally owned studio committed to ethical, compassionate and environmentally conscious living. Classes will take place on Monkland, corner Girouard.
• Saturday June 23 | 8-9 AM | URBAN YOGA w/ Karl
Accessible to all levels, we’ll explore various postures intended to open and strengthen the body while connecting breath and movement to relax the mind. *Bring your mat, towel & water!
• Sunday June 24 | 9-10 AM | FAMILY YOGA w/ Michelle
Fun for the whole family! Together we’ll learn basic yoga postures, breathing & meditation techniques to calm the body & mind. Deepening the connection to ourselves & our loved ones, we can bring about more peace in the world! All ages welcome.
*Bring your mat, towel & water!